Cardiovascular Step Aerobic Workout with Funky Dance Music and Moves
(818)492-4729 |
517 N Glenoaks Blvd. Burbank CA 91502
Project Tag: Fitness
Project
Rockin’ Kickboxin’ (Body Sculpt Bootcamp)
An intense cardiovascular workout, learning traditional kickboxing (Muay Thai) with proper form, technique, combined with free weights, plyometric, athletic drills, boot camp style.
Project
Hip-Hop Jazz Funk
Cardio dance fusion workout combining Jazz & Hip-Hop Grooves with some of the hottest and latest dance moves today!
Project
Old School Hip-Hop (Fundamentals)
Dance choreography from the most trendy music videos, award shows, and pop concerts.
Project
Musical Theatre Broadway Dance Fitness
Starting with great body therapy of deep stretch to elongate you posture & lengthen and tone your muscles. Then dance to fun, swag, upbeat tempos with moves derived from sexy hip-hop, pop, contemporary, jazz funk moves. You will burn lots of calories and get a great cardiovascular workout while having fun.