The Best Adult Dance & Fitness Classes Workout Wellness Arts
for all skill levels!
Be prepared to enter the world of fit bodies and healthy lifestyles. We, at Rock Star Dance Fitness in Burbank, CA, are in the business of fitness and know what it takes to stay in shape. We love to work with people who want to realize their true potential and finally reveal the lean, fit, and sculpted body that lives inside of them.
Along with a strong commitment to reach goals, all of our fitness instructors have a positive “can do” attitude, which is why they have tremendous success as personal trainers. You will realize this, the moment you step into the dance class and start to enjoy your workout routine.
There are many dance forms to choose from and we are sure that you will find the dance that suits your personality. We offer beginner to advanced classes, so whether you are an experienced dancer or new to dance, you’ll fit right in. Dance fitness is a fun, and once you give it a try, you will be hooked on fitness.
Our dance fitness specialties include:
• Hip Hop
• Afro Caribbean Latin Grooves
• U Jam
• Injury Prevention and Rehabilitation
• Strengthening and Toning
• Weight Loss
• Cardio Kickboxing
While we specialize in adult dance fitness, we also offer great, fun fitness classes for teens and children. No matter what form of fitness you choose, we will provide you with a personal trainer who will guide you through every step.
So, why not call us or visit the classes and experience the world of fitness dance yourself? We can assure you that once you are here, you will never think of going back to your old routine. Rock Star Dance Fitness is a place that helps you create a healthier, more energetic version of you, and you will love the way you look and feel. That’s why our slogan here at Rock Star Dance Fitness is: A Place Where You Feel Like A Rock Star!”
We are located in Burbank, CA, and we have been serving the area’s residents for over a year. Stop in or call Rock Star Dance Fitness today for more information and to get started on a fun, healthy way of achieving fitness.
When you think of dance, you think of fun, frolic, and getting out of breath! In fact, in reality, dancing is a cardio exercise, only dancing is a lot more fun than a traditional exercise routine. Come try the best dance classes in Burbank, CA.
Rock Star Dance & Fitness is a Judgement & Ego Free Community, Adult Dance Classes
A Boutique Fitness Studio that offers quality classes, unique dance and fitness styles with experienced professionally certified and well-trained instructors. We are open to all skill levels. If you’ve ever danced on a drill team, were a professional dancer, cheerleader, athlete or if you just like to dance and have a great time like you’re at a party or club, this is the place for you!
The Best Variety of Dance Fitness Classes, Great Deals, and Specials.
We offer some of the hottest and innovative dance arts styles and fitness classes like Culturally Diverse and Authentic Dance Styles.
Afro-Caribbean Grooves, Hip-Hop Jazz, African Dance, U-JAM, Fitness, Zumba, Bollywood Dance, Adult Ballet Dance, Adult Musical Theatre Dance, Adult Tap Class, Step Aerobics, Corporate Dance Training, Special Dance Events, Birthday Dance Parties, Salsa, Samba, Afro-Beat Dance, Afro-Caribbean Latin Groove, Afro-Haitian, Afro-Cuban, Lyrical Jazz Dance, Contemporary Dance, Dance Choreography, Dance Fund Raising Parties.
Step Aerobics, Ballet, Yoga, Cardio Kickboxing, Body Sculpting& Toning Boot Camp, Piloxing, Pop Pilates, Stretch Meditation, Dance Party’s and more.
Join this Positive, Culturally Diverse, Uplifting Health and Wellness Community to help you achieve your weight loss or fitness goals Today! www.
Fitness and Dance ClassesIf you are tired of an exercise routine life that is monotonous and you need a refreshing change, pop into one of our many dance fitness courses at Rock Star Dance Fitness and feel alive again. We are here to bring back the energy you once possessed. It is time for you to boldly express your inner dancer.
Come and feel the difference that classes at Rock Star Dance Fitness can make in your life and health. Our dance classes are designed to help you ease into dancing. You may be a professional dancer or someone who has never tried to dance ever — Whatever your experience with dancing, we will take it further giving you a great reason to come back for more.
Our dance classes are meant for people who are tired of exercising without getting results. The monotony of structured exercise is enough to keep most people away from the gym. But now, there is a very effective alternative to tradition exercise, and that is a fitness dance class. Be it adults, teens or children, age is no barrier, and our doors are open for anyone who would like to shake a leg.
There is no need to sit back any longer. Put on your dancing shoes and get ready to feel like a Rock Star! Or sign up for one of our special classes in fitness training that include kick boxing, yoga, strengthening, toning, and weight loss, that can burn up to 600 calories a session!
At Rock Star Dance Fitness, we don’t just create fit bodies, we create rock stars!
We offer adult dance and fitness classes (kid and teen classes available):
• Afro Caribbean Latin Grooves
• Samba/Latin Rhythms
• Bolly-X (Bollywood Workout)
• Body Sculpting and Toning
• Flexibility and Stretch
• Belly Dancing
• Private Dance Party For Special Events
-Samba/Latin Theme Party
-Caribbean Theme Party
-Hip Hop Dance party
Available for studio rentals with affordable rates. We have sprung flooring for knee and back support, top quality sound systems and lighting.
Call today to make an appointment or drop in at our dance class to experience the energy.