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Bored with your workout routine?

Want to lose weight, get fit,

tone up and have a great time?

 

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    Providing Diversity in Dance Styles, Fitness, Health, Cultures & Lifestyles with trained, certified, experienced professional instructors! Genuine, Authentic more personalized experience!

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    Available for Special Events, Parties, Corporate Group Fitness, Birthday Parties, Bar Mitzvahs, Weddings, Quinceanera, Choreography, Private Coaching  and
    more.

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    Ego Free      Judgement Free      Positive Environment       Great Energy  
      Open To All Levels For Women      Men      Teens

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    Improve Circulation, Posture, Flexibility, Self Confidence, Stress Relief & Meditation!

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    Learn great technique, form, build endurance with our Cardio Kickboxing/Body Sculpting/Toning Workout burn up to 600 calories. Intense workout for
    those who are up for a challenge! Non-Competitive Environment!

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    Learn new innovative dance styles, music, choreography like our trademarked classes such as Afro-Caribbean Latin Grooves, Salsa Hip-Hop, Rock Star Jam
    (Jazz Hip-Hop-Pop), Zumba, Yoga Flexibility Toning, Ballet Cardio Workout and more

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    Unleash your Power, Passion, Purpose through creativity, dance, fitness and wellness.Feel Like A Rock Star! Celebrate Life! Personal Growth and
    Development.



Grand Opening for new location This Saturday August 23rd from 3-7pm!



$5 per class for your first week. Sign up now!

Receive a free fitness consultation by setting up your MindBody Account

 

Tired of the Big Gyms?

Join the Community at

Rock Star Dance & Fitness

 

 

We provide diversity through dance and fitness styles, health, cultures, personal development and self confidence with fun and experienced instructors, personal coaches and trainers. Our mission is to help adults, women, men, teens and kids look and feel more physically fit while building self-confidence.

 

Feel like "Rock Star" (empowered). We offer quality classes, unique dance and fitness styles with very experienced professionally certified and well trained instructors.

 

Open to all levels of dance and fitness. If you've ever danced on a drill team, were a professional dancer, cheerleader, athlete or if you just like to dance and have a good time, this is the place for you. If you have had health challenges in your past or now, we have experienced instructors who have been on similar journeys such as child birth, C-sections, surgeries, injuries, car accidents, foot pain, back pain etc.

 

Because some of our instructors, have had or have some of these challenges and life experiences our instructors are more relatable, compassionate, caring, empathetic and understanding as fitness professionals. Our connection with clients’ needs are demonstrated through positive encouragement, healing, rehabilitation and regeneration of the body, mind and soul with our instructions and classes. Rock Star Dance Fitness is a place where you truly feel like a Rock Star physically, emotionally, celebrating life through dance and fitness styles.

 

 

 

Check Out Our Latest Classes! 

 

  

"According to medical research working out just one hour a day can reduce the chance of cancer by 40%, as well as Heart Disease, Diabetes, Stress, Depression, and Alzheimer's."

  

Check in before your class!

Download the Mindbody Connect app on your smartphone: mindbodyonline.com/apps/connect